What Is Padapalnam?

The word Padapalnam comes from Sanskrit Pada means “foot” and Palnam means “to care or nourish.”

In this therapy, warm herbal water or medicated oil is slowly poured over the feet and legs. The warmth and herbs help improve blood flow, calm nerves, and remove heat and tiredness from the body.

It’s a gentle and healing treatment, especially good for:

• Burning or hot feeling in feet or palms
• Numbness or tingling
• Pain or swelling in the legs
• Restless legs or tiredness
• Weak nerves or poor blood circulation

Why Do Burning and Tingling Happen?

In Ayurveda, our body is made of three energies — Vata, Pitta, and Kapha. When Pitta becomes high, we feel heat or burning. When Vata goes out of balance, it affects nerves and causes numbness or tingling.

Sitting too long, walking too much, eating spicy food, lack of sleep, or mental stress can disturb these energies. Over time, this leads to the feeling of burning or pins and needles in the feet.

Padapalnam – Benefit in Burning Sensation, Numbness & Tingling helps bring these energies back in balance and gives comfort.

How Padapalnam Therapy Is Done

At Divyamrut Ayurcare, the therapy is done carefully and calmly:

1. 1. Cleansing the feet : The therapist first washes your feet with warm herbal water to make them clean and soft.
2. 2. Pouring warm herbal decoction : A warm herbal liquid made from natural ingredients like Dashmool, Triphala, Neem, Sandalwood, and Manjistha is slowly poured over your feet. The warmth helps open the skin pores and improve circulation.
3. 3. Gentle massage : After pouring, the therapist massages the feet gently. This helps the herbs go deep inside and relax your nerves and muscles.
4. 4. Rest and relaxation : You are asked to rest for a few minutes after the therapy. Most people feel calm, cool, and light in their legs.

Main Benefits of Padapalnam

At Divyamrut Ayurcare, treatment for PCOD is not just about medicines. It’s about understanding your body and healing it from the inside.

1. 1. Relieves Burning Sensation : The warm herbal liquids cool down the heat in the body and give instant relief from burning or hot feet. It also calms the Pitta dosha that causes the burning feeling.
2. 2. Improves Blood Flow : When warm herbal water touches your feet again and again, it helps open the blood vessels and improves circulation. Better blood flow means better oxygen for the nerves and tissues.
3. 3. Reduces Numbness and Tingling : The herbs used in Padapalnam calm the Vata dosha. Slowly, it helps you feel the lost sensation again and reduces the pins-and-needles feeling.
4. 4. Removes Toxins and Fatigue : Feet have many energy points (called marmas). This therapy helps release toxins through these points, leaving your body light and refreshed.
5. 5. Relaxes the Mind : The warm pouring and gentle touch give a deep sense of peace. It helps you sleep better and reduces stress naturally.

Padapalnam at Divyamrut Ayurcare

At Divyamrut Ayurcare, Padapalnam is done with care, love, and true Ayurvedic knowledge. Each person’s treatment is designed as per their body type and health need.

Why choose Divyamrut Ayurcare?

• Pure herbal oils and decoctions :– No chemicals, only natural ingredients.
• Experienced therapists :– Each session is done under the guidance of trained Ayurvedic doctors.
• Peaceful space :– The treatment rooms are calm, clean, and filled with positive energy.
• Personalized healing :– You get the right herbs, oil, and pressure according to your body and age.

Along with Padapalnam, Divyamrut Ayurcare also offers Abhyangam (full body massage), Shirodhara (oil therapy for the head), Tarpanam (eye therapy), and Detox treatments for complete well-being.

If your feet burn, feel numb, or tingle often — don’t ignore it. Try Padapalnam therapy at Divyamrut Ayurcare and see how naturally it cools, calms, and heals.

You can book your appointment easily through their website or visit the clinic directly for a free consultation with an Ayurvedic expert.

Simple Home Tips to Support Healing

Here are a few small steps you can follow along with therapy:

• Drink plenty of water and avoid spicy or oily foods.
• Eat more cooling foods like cucumber, ghee, and coconut water.
• Wear comfortable shoes and don’t stand for too long.
• Massage your feet at night with warm sesame or coconut oil.
• Sleep well and stay relaxed.

These easy steps, with Padapalnam – Benefit in Burning Sensation, Numbness & Tingling, will keep your feet and mind healthy.

Frequently Asked Questions

Q1. Is Padapalnam painful?

No, it is a very soothing and relaxing treatment. You may even fall asleep during the process!

Q2. How long does one session take?

Usually, it takes around 30 to 40 minutes.

Q3. Can diabetic patients do this therapy?

Yes, it is very helpful for people with diabetes, as it improves blood flow and reduces burning in the feet.

Q4. How many sessions should I take?

For good results, you can take 5 to 10 sessions regularly, then continue once a month.

Q5. Where can I try this therapy?

You can visit Divyamrut Ayurcare to book your session or learn more about their Ayurvedic services.