Shiro Vasti is a specialized Ayurvedic oil-retention therapy where warm medicated oil is held over the scalp for a specific duration using a cap-like structure. It is highly effective for neurological disorders, stress-related conditions, and chronic headaches. The therapy deeply nourishes the brain, nerves, and scalp, making it beneficial for both physical and psychological well-being.
Shiro Vasti is particularly useful for:
Chronic headaches and migraines
Stress, anxiety, and depression
Facial paralysis and neurological disorders
Insomnia and sleep disturbances
Hair fall and scalp dryness
This therapy primarily balances Vata and Pitta doshas, providing cooling, lubrication, and deep nourishment to the nervous system.
The patient is seated in a comfortable position. A dough band is applied around the head to prevent oil leakage. The Shiro Vasti cap is placed over the head and securely fixed.
Warm medicated oil is slowly poured into the cap, filling the hollow space. The oil is retained for 30–45 minutes, allowing deep absorption. Gentle head massage is performed externally to enhance relaxation. The oil is periodically reheated to maintain the therapeutic temperature.
The oil is carefully removed, and the scalp is wiped with warm water. The patient is advised to rest in a quiet environment for some time. A light diet and warm herbal drinks may be recommended post-therapy.
Shiro Vasti is a powerful Ayurvedic therapy for neurological, psychological, and scalp-related disorders. It offers deep relaxation, pain relief, and nourishment to the brain and nerves, making it highly effective for stress, insomnia, and chronic headaches.
