Why PCOD Gets Worse in Sharad Ritu

In Sharad Ritu, the weather is warm after the rainy season, and the body holds a lot of heat. Women with PCOD often feel more discomfort during this time. Here’s why:

1. 1. Increase in Body Heat : The rise in Pitta causes hormonal changes and irregular ovulation.
2. 2. Unhealthy Food Choices : Festivals during this season lead to overeating sweets, oily, and spicy food, which create toxins (Ama) in the body.
3. 3. Less Physical Activity : With busy festival days, exercise often gets ignored, causing weight gain.
4. 4. Stress and Lack of Rest : Late nights and stress affect hormone levels and make symptoms worse.

So, Sharad Ritu is the time when women should take extra care of their diet, sleep, and stress levels to avoid worsening PCOD symptoms.

Ayurvedic View on PCOD

Ayurveda says that PCOD is caused by the blockage of Artava Vaha Srotas, the reproductive channels. When Kapha increases, it causes swelling and cyst formation in the ovaries. When Pitta increases during Sharad Ritu, it adds more heat and inflammation. Together, these imbalances lead to symptoms such as:

• Irregular or missed periods
• Unwanted hair growth
• Hair fall
• Acne or oily skin
• Mood swings and tiredness

Simple Ayurvedic Tips to Control PCOD in Sharad Ritu

Here are a few simple, natural ways to balance hormones and stay healthy during Sharad Ritu:

1. 1. Eat Cooling and Light Food : Include foods that reduce body heat, like ghee, milk, bottle gourd, amla, pomegranate, and cucumber. Avoid fried and spicy foods.
2. 2. Drink Herbal Water : Boil water with cumin, coriander, and fennel seeds. Drink this warm water through the day. It helps digestion and reduces body heat.
3. 3. Stay Active : Go for a morning walk, do yoga, or practice meditation. This helps maintain hormonal balance and reduces stress.
4. 4. Follow a Regular Routine : Eat and sleep at the same time every day. Avoid skipping meals and late nights.
5. 5. Panchakarma Detox :A gentle detox therapy like Virechana (purgation) or Basti (herbal enema) helps flush toxins and restore balance. Ayurvedic doctors often suggest this therapy for women facing PCOD, especially during Sharad Ritu.

Divyamrut Ayurcare’s Ayurvedic Way of Healing PCOD

At Divyamrut Ayurcare, treatment for PCOD is not just about medicines. It’s about understanding your body and healing it from the inside.

The doctors at Divyamrut Ayurcare follow a natural, step-by-step method:

1. 1. Nadi Pariksha (Pulse Reading) : To check your dosha imbalance and understand the root cause.
2. 2. Personalized Panchakarma Therapies : Treatments like Abhyangam (oil massage), Udvartana (herbal scrub), and Basti (herbal enema) help detoxify the body and balance hormones.
3. 3. Herbal Medicines and Supplements : Ayurvedic herbs like Shatavari, Ashoka, Guduchi, and Triphala are used to regularize menstrual cycles and improve fertility.
4. 4. Diet and Lifestyle Plan : The team prepares an easy-to-follow meal and lifestyle chart based on your body type.
5. 5. Mind and Body Healing :Stress is a major reason behind hormonal imbalance. Divyamrut Ayurcare also offers guidance on meditation and breathing techniques to calm the mind.

At Divyamrut Ayurcare, every woman gets personalized care because no two bodies are the same. The goal is not only to control PCOD but also to bring back natural balance, strength, and peace of mind.

Why Choose Divyamrut Ayurcare for PCOD Treatment

• Experienced Ayurvedic Doctor – who understands women’s health deeply.
• Safe & Natural Remedies – no chemicals or side effects.
• Customized Panchakarma Therapies – suitable for your body type.
• Focus on Long-Term Results – not just short-term relief.
• One-on-One Counselling – for emotional and mental well-being.

Thousands of women have found relief from PCOD symptoms through regular Ayurvedic care at Divyamrut Ayurcare. If you are facing issues like irregular periods, acne, or weight gain, it’s the right time to consult their experts and start a natural healing journey.

Visit: 🌿 Divyamrut Ayurcare

📞 Call or WhatsApp for consultation: +91-9769998000

Lifestyle Tips from Divyamrut Ayurcare

Do’s:

1. ✅ Eat freshly cooked, light meals
2. ✅ Sleep on time
3. ✅ Practice yoga and breathing exercises
4. ✅ Include more cooling foods and herbs

Don’ts:

1. ❌ Avoid fried, junk, or spicy food
2. ❌ Do not skip meals
3. ❌ Avoid stress and anger
4. ❌ Limit caffeine and sugar

Following these small changes along with Ayurvedic therapy can bring great improvement in your PCOD condition, especially during Sharad Ritu.

FAQs – PCOD & Sharad Ritu

1. Why does PCOD increase in Sharad Ritu?

Because the body’s Pitta dosha increases during this season, leading to hormonal imbalance and inflammation.

2. Can Ayurveda help with PCOD?

Yes. Ayurveda treats PCOD by removing toxins, balancing doshas, and restoring natural menstrual health.

3. What is the best Ayurvedic therapy for PCOD?

Virechana and Basti are most helpful as they cleanse the body and balance hormones.

4. Does PCOD affect fertility?

Yes, but with early Ayurvedic treatment and lifestyle changes, it can be managed naturally.

5. Where can I get Ayurvedic treatment for PCOD?

At Divyamrut Ayurcare, you can consult experienced doctors who offer personalized care using traditional Ayurvedic methods.