Kizhi Feet
One of the most well-known Ayurvedic remedies that can easily help you lessen the negative effects of stress and associated problems is the Kizhi treatment.
About Kizhi Feet Therapy
A Kizhi is a muslin-made sachet or bundle that includes grains, medicinal powders, leaves, or even sand. Depending on the prescription, therapists warm these bundles and gently massage certain body areas or the entire body.
The goal is for the body to absorb the drug from the poultice or sachet while also sweating from the intense heat. Typically, therapists place them in specified spots on the body and gently exert pressure for a predetermined amount of time. This process offers a lot of advantages.
Benefits of Kizhi Feet Therapy
- Reduces Stress
- Relieves pain
- Enhances blood circulation
- Treats sports injuries
- improves flexibility
- Restores muscle tone