Takradhara consists of two Sanskrit words, Takra and Dhara. Takra means buttermilk and Dhara means pouring in a stream. In this treatment, buttermilk processed with medicinal herbs is used for external remedy and is poured in the form of a stream.

About Takradhara Therapy

Takradhara is a type of Ayurvedic relaxation technique that uses medicated buttermilk to calm the mind and body and relieve tension. Takradhara involves the continual pouring of medicinal buttermilk over the body or onto the forehead.

Benefits of Takradhara Therapy

  • Cures migraine headaches and ear, nose, and throat diseases
  • Relieves insomnia
  • Enhances blood circulation to the brain
  • Help the brain and mind to ease and relax
  • Reduces mental stress
  • Prevents hair fall, greying of the hair, and scalp 
  • Solves dandruff problems
  • Helps in psoriasis

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