Ayurvedic Treatment for Uric Acid and Gout
This traditional Ayurvedic treatment aims to reduce uric acid levels in the blood, alleviate joint pain, and enhance immunity. Uric acid crystal accumulation in the joints can lead to severe complications and result in Hyperuricemia. Crystals are formed when the kidneys struggle to filter food or when waste is not effectively eliminated from the body. The waste product of the digestion process contains purines. If left untreated, the condition can lead to severe joint pain and swelling. Males are more commonly affected by the condition than women. It primarily impacts the big toes and also affects the midfoot, ankle, and knees. It is estimated that the disease affects a significant portion of the global population.
Ayurveda, an ancient medical science, is renowned for its ability to effectively address a wide range of health concerns. The Ayurvedic medicines focus on achieving a harmonious balance of the doshas by recommending a nutritious diet, a healthy lifestyle, and consistent medication adherence. The main cause of high uric acid is the aggravation of Vata dosha, which is primarily influenced by an unhealthy diet and a sedentary lifestyle.
Ayurvedic Treatments for Uric Acid
Several Ayurvedic treatments can effectively address gout and the accumulation of uric acid. There are a variety of treatments available, including herbal remedies and lifestyle adjustments.
1. Triphala
Triphala is a herbal supplement that has gained popularity for its potential health benefits. It is a combination of three fruits – amla, bibhitaki, and haritaki. Triphala is known for its digestive properties and is often used to support healthy digestion. Additionally, it is believed to have antioxidant and Triphala is derived from the Sanskrit language and translates to “three fruits.” This herbal treatment is made up of three fruits: bibhitaki, amalaki, and haritaki. It is believed that each of these factors affects one of the body’s three doshas.
Triphala has been reported to have anti-inflammatory properties, which may help alleviate inflammation commonly associated with gout. Although there have been some studies suggesting that triphala may have anti-inflammatory properties, it’s important to note that these studies have only been conducted on animals.Further research is required to determine the potential benefits of triphala for gout.
2. Giloy
Giloy is a widely recognised herb in Ayurveda. According to a 2017 review, the juice extract from the stem of giloy has been found to be highly effective in treating gout by neutralising the increased uric acid levels in the body.
Furthermore, a study conducted in 2014 demonstrated the anti-inflammatory and pain-relieving properties of giloy on rodents. Reliable Source Further research is necessary to establish the potential benefits of this treatment in humans.
3. Neem
Neem has been widely utilised in Ayurveda for its anti-inflammatory properties and its ability to provide relief from gout flare-ups. You can create a paste and gently apply it to the area affected by gout.
Although a 2011 paper suggests that neem has anti-inflammatory properties, there is currently no evidence to support its direct effectiveness in treating symptoms of gout or reducing uric acid levels in the body.
4. Bitter Gourd
In Ayurveda, bitter gourd is often suggested as a remedy for vata-related health issues. It is commonly recommended for treating gout. Unfortunately, there is no concrete scientific evidence to support the claim that bitter gourd can effectively lower uric acid levels or treat gout.
5. Turmeric
Turmeric is a root that is frequently utilised as a flavorful spice. Turmeric is widely recognised in Ayurveda for its numerous health benefits. Curcumin, found in turmeric, has a wide range of applications. According to a study conducted in 2016, curcumin has been found to be a successful remedy for alleviating the symptoms of joint arthritis, including gout.
In a study conducted in 2013, researchers examined the efficacy of flexofytol, a purified curcumin extract, in the treatment of gout inflammation. The results of the study indicated that flexofytol was highly effective in alleviating gout inflammation.Reliable Source Unfortunately, it does not have the ability to reduce uric acid levels. Turmeric is a safe and versatile spice that can be easily incorporated into a variety of dishes, such as curries and soups. Many people enjoy drinking haldi doodh, which is also referred to as golden milk.
Causes of Uric Acid, Gout
- Renal insufficiency occurs when the kidneys are unable to effectively filter waste from the body.
- It is important to reduce the protein content in your diet in order to prevent the development of ailments such as uric acid. Here’s an example: meat, potatoes, and mushrooms.
- Having a pre-existing medical condition can contribute to the production and build-up of uric acid in the body. Conditions such as high blood pressure and hyperthyroidism are known to be associated with this.
- Research has shown a clear link between elevated stress and anxiety levels and the body’s heightened production of uric acid.
- A sedentary lifestyle can greatly increase your risk of developing uric acid disease. It’s important to break free from unhealthy daily habits to protect your health.
Symptoms of Uric Acid, Gout
Following are the symptoms of uric acid:
- The person may experience severe pain in the joints where there is a high accumulation of uric acid.
- There is noticeable swelling and redness in the affected joints.
- With proper treatment, gout won’t hold you back from enjoying full joint mobility and movement.
- Excessive accumulation of uric acid may potentially increase the chances of kidney stone formation.
- Dry and chapped skin can be a temporary annoyance.
Benefits of Ayurvedic Treatment for Uric Acid, Gout
- The Ayurvedic treatment of uric acid focuses on achieving a balance in the doshas, particularly the Vata doshas, through the use of herbal medications that target the underlying cause of the disease.
- Avoiding a diet high in purines is crucial to prevent the overproduction and buildup of uric acid in the joints.
- Adding anti-inflammatory herbs like turmeric, giloy, and Triphala to your diet can effectively alleviate joint pain and swelling.
- Applying a soothing massage using herbal medicated oils, such as sesame oil, can provide relief from the intense pain in the affected joint areas.
- Staying physically active is crucial for preventing joint pain and maintaining mobility.