Ayurvedic Treatment to Control Hair Fall
Every day, a few strands of hair naturally fall out while we comb our hair. It’s a normal part of our body’s process. However, if the hair loss exceeds a hundred strands, it should not be dismissed as normal. It seems that you may be experiencing some issues with hair loss. If you’re looking to address hair fall and promote hair regrowth, here’s what you can do: Discover the power of Ayurveda to address your hair loss concerns.
An unbalanced diet and excessive consumption of junk food are major contributors to hair loss. Experiencing stress, anxiety, and disrupted sleep can contribute to hair loss. According to Ayurveda, all of these habits contribute to an imbalance in Pitta dosha. Hair loss is commonly attributed to an imbalance in Pitta Dosha. When Pitta is disrupted, it can cause the hair follicles to overheat, leading to weakened and brittle hair as well as slow hair growth.
Cause of Hair Fall
- Inadequate dietary intake
- An irregular lifestyle can lead to late nights, excessive screen time, and a lack of proper rest. This can result in increased stress, anxiety, and overall feelings of inadequacy.
- These factors can result in an accumulation of toxins in the body.
According to Ayurveda, the texture of your hair is influenced by your Prakriti, which refers to the balance or imbalances in your constitution.
- If someone has a dominant Vata Dosha, they may experience hair that is excessively dry, frizzy, and brittle.
- If there is an imbalance in Pitta Dosha, it can cause hair loss and thinning of the hair. The scalp undergoes a change in color as a result of heat.
- If you have a dominant Kapha dosha, it can result in hair that is excessively oily and sticky, potentially causing blockages in your scalp follicles. As a result, hair loss occurs.
Detoxification is crucial for eliminating toxins from the body, regardless of the circumstances.
Ayurvedic Herbs for Hair Growth
These substances are well-known for their ability to boost hair growth without causing any adverse effects. This ayurvedic remedy for hair loss is widely available in India, allowing people to utilize it whenever possible. The herbs are listed below:
- Rosemary
- Peppermint
- Horsetail
- Ginseng
- Reetha
- Jojoba
- Yoghurt
- Neem
These are regarded as the greatest ayurvedic herbs for hair development since they nourish the scalp and give the necessary nutrients. The herbs have the ability to reverse hair thinning and prevent hair loss totally. Ayurvedic medicine for hair growth provides long-term advantages. When applied consistently, a person’s hair can grow to be long and gorgeous.
Ayurvedic Treatment For Hair Fall
Thorough washing with various oils can also assist. Here are a few procedures to help you achieve a well-endowed head!
1. Shirodhara
The term ‘Shiro’ means head and ‘dhara’ means flow. During the treatment, soothing oils are gently poured onto your head while it is expertly massaged. This helps improve blood flow and promotes healthier hair growth. This remedy is really great for treating hair loss using ayurvedic methods.
2. Shiro Abhyanga
Here, oils such as Bringamalakadi Taila, coconut, and til (sesame seed) can be utilized for head massage. It is essential to provide nourishment to the roots and scalp. This product aids in maintaining a cool scalp, preventing premature greying of hair, and nourishing your sensory organs. You maintain a calm and composed demeanor. Additionally, it provides support for hair follicles and nourishes nerve endings. The hormones released help maintain a positive state of mind. This natural remedy for hair loss can effectively address your concerns by promoting better blood circulation to your scalp.
a. Brahmi Bringaraj Taila – This oil is crafted from a blend of carefully selected herbs, making it a highly potent Ayurvedic solution for promoting hair growth. It supports the health of the hair roots and helps prevent hair fall by addressing dryness of the scalp. It aids in reducing stress and can also help prevent premature greying.
b. Bringamalakadi Taila – This oil is crafted with a blend of Ayurvedic herbs to help prevent premature greying. Not only does it aid in hair growth promotion, but it also provides relief for arthritis and back pain.
3. Shirolepa
A cooling paste is applied to the entire scalp to provide relief and lower the temperature of the head. The Ayurvedic remedy mentioned here is effective in promoting hair growth, eliminating dandruff, managing frizz, repairing split-ends, and reducing hair fall. The uses of this treatment method extends to various medical conditions, including migraines, insomnia, and headaches. Enhanced blood circulation facilitates the elimination of toxins from the body and contributes to the improvement of skin texture.
4. Nasya
Nasya also plays a significant role in hair loss. Administer oil through the nasal passage. For Nasya karma, we primarily utilize Desi Ghee and Anu Tailam.
In addition to the mentioned therapies, maintaining a healthy diet, getting enough sleep, and staying properly hydrated are also crucial factors for promoting hair growth.